The Recipes


 This month, you'll see lots of easy and light dishes for the nights when you're at home with some great entertaining and indulgent recipes sprinkled in.  This week's party favorite, crab and spinach dip, will use up some of the crab you buy to have a light but indulgent treat - Crab Salad Tacos.

Your shopping list is separated, starting with proteins, followed by fresh produce, and finishing with pantry items, many of which you'll already have.  As always, make sure to inventory what you have before heading to the store.

For a general philosophy of how to shop and build up your pantry, make sure to visit the GET STARTED page.  

What are we cooking this week?

Roasted Cauliflower with Pickled Peppers

Spiced Fish Lettuce Cups

Crab Salad Tacos

Arugula and White Bean Salad

Spinach and Crab Dip

CLICK HERE for a downloadable and printable menu and shopping list.  Remember to check what you have on hand so that you don't over-buy.  As usual, the only things not on the list are oil, salt, pepper, and some kind of vinegar - so make sure you're fully stocked up on those, too.