The Recipes


Finish out February by making a week's worth of meals.  Just download the shopping list and follow the recipes each day.

For a general philosophy of how to shop and build up your pantry, make sure to visit the GET STARTED page.  


What are we cooking this week?

Piri Piri Chicken

Crispy Shrimp Lettuce Tacos

Marinated Mushroom with Chickpea Puree

Mushroom and Lentil Soup

Baked Sea Bass with Parsley and Sun-Dried Tomatoes

CLICK HERE for a downloadable and printable menu and shopping list.  Remember to check what you have on hand so that you don't over-buy.  As usual, the only things not on the list are oil, salt, pepper, and some kind of vinegar - so make sure you're fully stocked up on those, too.