The Recipes


Finish out February by making a week's worth of meals.  Just download the shopping list and follow the recipes each day.

For a general philosophy of how to shop and build up your pantry, make sure to visit the GET STARTED page.  


What are we cooking this week?

Pesto Chicken with Roasted Tomatoes

Black Bean and Roasted Red Bell Pepper Soup

Bbq & Jalapeno Shrimp

Roasted Butternut Squash and Black Beans

Salmon with Carrot Puree and Chimichurri 

CLICK HERE for a downloadable and printable menu and shopping list.  Remember to check what you have on hand so that you don't over-buy.  As usual, the only things not on the list are oil, salt, pepper, and some kind of vinegar - so make sure you're fully stocked up on those, too.