The Recipes

Chicken Scallopini with Kale and Blueberry Salad

Serves: 1     Time: 20 minutes


- Two chicken cutlets (or one breast pounded to 1/4-in. thickness)

- 1 c. kale, finely chopped and woody stems removed

- 1/5 c. blueberries

- 1/4 small onion, thinly sliced

- 1 tsp. paprika

- 1 tsp. coriander

- 1/2 lemon, juiced

- 1 tsp. honey

- salt, pepper, oil


Whisk together the lemon juice and honey. Whisk in 2 tsp. of olive oil and season with salt and pepper. Add the kale and massage the dressing into it.

Season the chicken with the paprika, coriander, salt, and pepper. Heat a layer of oil in a pan and add the chicken, cooking for three minutes per side.

Add the blueberries and onions to the salad.

Plate the chicken and top with the salad.